Our Services

We don't just rub muscles. We engineer recovery using a toolkit of advanced manual therapy techniques tailored to your body's needs.

Sports Massage

Designed to help athletes prevent injuries, enhance performance, and recover faster. Focuses on areas overused by repetitive movements.

Deep Tissue
Friction
Stretching
Event Prep
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Remedial Massage

Systematic assessment and treatment of muscles, tendons, ligaments to assist in rehabilitation, pain management, and injury prevention.

Pain Relief
Mobility
Chronic Pain
Postural
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Dry Needling

Modern technique using fine sterile needles to treat trigger points, relieve pain, and promote faster healing.

Trigger Point
Neuromodulation
Blood Flow
Relaxation
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Joint Mobilisation

Manual therapy technique restoring optimal joint function and range of motion through controlled movement.

Reduced Stiffness
Decompression
Spinal Health
Better Gait
Book Joint Mobilisation